Points:
lu biscuits (1)
dinosaur biscuit (1.5)
pasta with tomato and cheese (6)
pistachos (1.5)
turkey sandwich (3.5)
bran bake (2)
cheese on toast (3)
digestive biscuit (1)
corn cake (0.5)
20 points out of 20 allowed
I took my vitamin tablet
Exercise: At least 1 hour walking
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