I am back, I will give my weight this Wednesday, which I will take as the beginning weight of Part 3 of this diet. This is the last part, the part the goes to 68 kilos (or 65 depending on how I look and feel with 68).
Points:
Cheese on toast: 3
cake thing (2)
puree (7)
bread (1)
cheese on toast plus corn cake (2)
rivita with cheese (2)
biscuit (1.5)
yoghurt (2)
corn cakes (1)
apple (0)
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19.5 points out of 20 allowed
20 minutes of exercise on the bike
Didn't take my vitamin tablet
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