Monday 9 March 2009

Day 49, Operation Looking GOOD feeling GOO9

Points:

biscuits lu (1.5)
digestive (2.5)
lentils (3.5)
rice with tomato and cheese (6)
bran bake (2)
cheese on toast (1.5)
rivita with cheese (1)
corn cake with sauce (1)
nuts (1)
_____________

20 points out of 20 allowed
I took my vitamin tablets

I did some meditation last night and breathing exercises

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