Here are Todays Points:
Food out 10 points
corn cake 2 points
digest biscuits (3 points)
2 rounds of bread with sante (3 points)
tangerine (0)
strawberries (0)
pear (0)
Total of 18 points of 18 allowed.
I had my vitamin tablet
Did no exercise (some walking, but not enough to be called exercise)
I do feel hungry, but the results are quite quick and it would be unfair to say that I have to make a big sacrifice, I have more or less planned the meals for the next days. You will have to remind me about the name of those allbran bars for when I go carrefour on Tuesday.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment