Points:
lentils (5)
cheese sante on toast (1.5)
2 corn cakes (1)
chese sante on toast (3)
pistachos (1)
rice (8)
1 corn cake (0.5)
1 tangerine
___________________________--
20 out of 20 points
Have not took my vitamin tablet
Have not done any exercise
Not much to say, Monday tomorrow and will have been 3 weeks of my diet.
I am doing well but on the other hand, there is loads of room for improvement. So another week of getting closer to my goals. Step by step.
1 comment:
I am back on the wagon today. I have had a small salad with one potato with cheese on top and this morning I had one fibre bar. Don't forget to look for some simple games for Elaine.
Post a Comment