Points:
turkey sandwich: (5)
digestive biscuits x 3 = (4.5)
corn cakes (1.5)
fitness bar (1.5)
pistachos (1.5)
poached eggs with toast (5)
___________________________________________
19 points out of 20 points
Took my vitamin
No specific exercise, but I can really feel that at least I walk more now.
I am really tired, I have my period, a lot of snot, and I suppose I am having an early night. I hope to walk at least one way tomorrow. Maybe I will get the bus back as my period always make my legs hurt a lot, and if I go mad walking maybe I will make myself bad for work in the afternoon.
1 comment:
You are doing a lot better than me. I have bought some grapefruits to see if they help me. Anyway they are good for you.
Do you meditate. I forgot all about your alter.
I will be starting to write my blog again tomorrow . I have just got out of the habit.
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