1 month on my diet today. Happy Diet Birthday !!!!!!!!!!!!!!!!!!!!!!!!!!!!
Points
lentils (1.5)
digestive biscuit (1.5)
bread and sante and onion (1.5)
bran bake (2)
corn cake (0.5)
bran bake (2)
digestive biscuit (1.5)
lu biscuit (1.5)
corn cake (2)
2 bread sauce (3)
tangerine (0)
corn cake (1)
18 points out of 20 allowed
I have took my vitamin tablet
I did limited but quick walking from and back to the bus stop.
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